How to stop your skin from peeling. As many people are still starting their holidays this September, the Spanish Academy of Dermatology and Venereology (AEDV) provides advice to prevent or treat dry skin on fingertips “falling off”.
Many people are back from vacation and skin is suffering the consequences of too much sun and lack of hydration, leading to a summer classic: peeling skin.
Remember that the most important thing to getting a good tan is to protect the skin to avoid burns and the resulting skin.
Because it’s not only unsightly or uncomfortable, it’s also a sign that we haven’t taken the necessary steps to sunbathe.
Using sunscreen at all times and avoiding the sun between 12 am and 4 pm is the best solution to prevent your skin from peeling.
However, if you have already noticed that the skin has started to break out, the Spanish Academy of Dermatology and Venereology (AEDV) offers some advice so that you can treat it.
How to avoid skin peeling?
- The first thing we need to do is to hydrate ourselves as much as possible. The reason for skin flakes is that after exposure to the sun, a large number of cells are shed, which causes it to break down. Drinking plenty of water will help prevent this process.
- The best way to relieve pain and prevent peeling is to apply a cream with aloe vera that will help soothe your flaking skin skin after sun exposure. Refrigerating the product for a few minutes before use will increase its calming effect, providing greater comfort.
- In this case, food will also help you maintain perfect skin. Introduce foods like cucumbers in your diet, which are rich in vitamin E and water. It also includes citrus products such as orange, lemon or apple cider vinegar with vitamin C, which prevents the appearance of blisters and peeling of the skin.
- Use a mild exfoliant that removes dead skin cells. Experts suggest that it should only be applied to areas where the skin is rough and avoid spreading it to areas that are still healthy.
- Even if the skin starts to itch, it is very important to avoid scratching with your nails. Skin around nails peeling painful.Try soothing the itch with soothing products or a little cold, but don’t rub your skin with something harsh or you’ll damage it further.
- Read your shower gel and shampoo labels carefully. Avoid anything that contains alcohol and don’t use bath salts or scented oils. Use a lighter gel instead. which protects your skin’s natural pH.
- Do not stretch the skin. Another common mistake is to start pulling the skin that has come off, as this can remove some of the healthy epidermis. Also, this tip can promote a possible infection.
Avoid the sun for a few days. And use these things.
Apply a high-quality sunscreen, wear a hat and sunglasses, and stay in the shade until your skin is completely healed.
When to go to the doctor?
- A rash after a hot day in the sun usually doesn’t require a dermatologist’s visit for peeling skin treatment.
- However, from AEDV they state that if there is sunburn with blisters you should go. Also if there is a lot of redness or the affected body area is very large.
- In this case, the specialist will evaluate the flaking skin on face, skin condition and, depending on the severity, may prescribe some type of oral or topical medication.